Dubai is a popular destination for tourists and locals alike during the summer season. With temperatures reaching up to 45°C, it's essential to prioritize your health and wellbeing. Luckily, Dubai has a plethora of treatments available to help you relax, rejuvenate, and beat the heat. Here are the top treatments to get this summer in Dubai.

Hammam Therapy

Hammam therapy is a traditional Turkish bath treatment that involves a full-body scrub, steam bath, and massage. This treatment is known to improve blood circulation, relieve stress, and detoxify the body. The heat and humidity in Dubai make hammam therapy an ideal treatment for the summer months.

Floatation Therapy

Floatation therapy involves immersing yourself in a tank filled with saltwater for a sensory deprivation experience. This treatment is known to relieve stress, reduce anxiety, and improve sleep quality. The weightlessness of the water can also help alleviate joint pain and reduce inflammation.

Cryotherapy

Cryotherapy involves exposing your body to extremely cold temperatures for a short period of time. This treatment is known to reduce inflammation, improve circulation, and boost energy levels. Cryotherapy can also help alleviate joint pain and stiffness, making it a popular treatment for athletes and those with arthritis.

Tap to get rid of arthritis today!

Vitamin Infusions

Vitamin infusions involve intravenously administering a combination of vitamins, minerals, and electrolytes to the body. This treatment can help boost immunity, improve energy levels, and replenish hydration levels. With the intense heat and humidity in Dubai, vitamin infusions can be a lifesaver.

Yoga

Yoga is a holistic practice that involves physical postures, breathing techniques, and meditation. This practice is known to improve flexibility, reduce stress, and improve overall wellbeing. With many yoga studios and outdoor classes available in Dubai, it's a great way to stay active and beat the heat.

Tap to book an appointment with  Dubai's top physiotherapist right now.

Hydra Facial

Hydra facial is a non-invasive skin treatment that involves exfoliation, cleansing, and hydration using a machine with a handheld wand. This treatment is known to improve skin texture, reduce fine lines and wrinkles, and boost hydration levels. With the intense heat and humidity in Dubai, hydra facial can help keep your skin looking and feeling healthy.

In conclusion, there are a variety of popular treatments available in Dubai to help you stay healthy and refreshed this summer. Whether you're looking for a way to alleviate stress and tension, improve your energy levels, or improve your overall wellbeing, there's a treatment out there for you. Before booking a treatment, be sure to consult with a qualified healthcare professional to ensure that it's safe and appropriate for your individual needs.