Lifestyle 7 Steps to Battle Anxiety Attacks - Gen Z Edition Learn how to battle anxiety attacks with our 7-step guide - Gen Z edition. From identifying triggers to practicing self-care, we’re in it together. Take control of your mental health and live a happier, healthier life.
Lifestyle How to Live with a Bipolar Person in Today's World Living with a bipolar patient can be challenging. Here is an ultimate guide to understanding the disorder and making life smoother.
Adult Mental Health Mental Health and Work: All You Need to Know About the Mental Health of Your Employees A happy employee with mental peace will perform diligently and showcase great results in less time. There will be higher job satisfaction, high employee morale, and engagement, and an increase in employee recruitment. Meddy's Mental Health Program will help you achieve just that.
Phobias Learning About the Most Common Phobias in the World Having a phobia greatly impacts your ability to function properly in daily life. Here are the 7 most common phobias in the world.
New Year How will 2021 be for me? | Health and Wellness UAE Take this quiz to find out what 2021 has in store for you, in terms of health, productivity and overall well-being!
Lifestyle Is the Lockdown Affecting Your Mental Health? 10 tips from experts to reduce stress, induce calmness and better your overall mental health amidst the coronavirus outbreak.
Doc' A Talk Top 10 Psychiatrists in Dubai Like we say, a psychiatrist a day, keeps the anxiety at bay! Click to read about the best psychiatrists in Dubai.