Holiday Special How to Lead a Better, Healthier and Happier Life. This article contains some very interesting insights which when practiced, will give you astonishing results.
Food 5 Reasons Why Breakfast is the Most Important Meal of the Day We're all guilty of skipping the most important meal of the day. Here are 5 reasons why breakfast should not be missed. (Includes FREE Advice, Facts, and Recommended Reads!)
Food Eating Disorders in Children: They're more common than you think! Every 62 minutes at least one person dies of an eating disorder! Learn the types of disorders and their causes with Hakeem today.
Food Emotional Eating Can Ruin Your Life: An Expert’s Guide on How to Stop Get back on track with our expert and live your best life! Lose the pandemic fat, get the summer body and never emotional eat again!
Ramadan 2020 5 Tips for Weight Loss in Ramadan | Ramadan 2020 in the UAE Ramadan is a great time to shed those extra pounds! Here are 5 tried and tested tips to get you back in shape for Eid!
Covid-19 If I fast can I get the Coronavirus? | COVID-19 and Ramadan in Dubai Muslims all over the world have one question on their mind: Can they fast this Ramadan amidst the coronavirus?
Lifestyle How to Boost Your Immune System to Battle the Coronavirus During these chaotic times with rapidly changing news, we’re sure about the ways to armor our bodies against the virus through these 7 ways.
Lifestyle What Type of Milk is Best for Health? | Hakeem Dubai In the present era, when we walk down the grocery aisle, we can see a variety of milk types in all sorts of packaging. The options are endless and most of them are marked healthy. But the question is that what type of milk can we safely consume without any side effects?
Food What Happens if You Eat Vegan for a Week | Hakeem Dubai It is estimated that every month a certain percentage of the population decides to go dairy and meat-free. If you’re considering veganism, here’s an in-depth review of what would happen if you eat vegan for a week.
Food What Happens When You Quit Sugar for a Week? | Hakeem Dubai Ever wondered what it would be like if you stopped feeding your body sugar? We tried the no-sugar challenge where for one week, our team was completely off sugary food. Here are 8 changes that quitting sugar brings. (Includes Tips!)
Ramadan Health Preparing for Ramadan 2020 This 2020, make the most of your Ramadan by celebrating with your family the gift of health. (Includes Tips and Hacks!)
Food Food That Helps You Sleep Better Here is a list of edibles which will put your body and mind both to rest and help you regulate your sleeping cycle!
Food 8 Tips to Lose Weight for Holiday Season | Dubai Holiday Special Get that holiday-perfect body to flaunt in front of your relatives and friends with Hakeem's 8 simple tips!
Easy Weight Loss How I Lost 12 kg in a Month - My Journey to Wellness This is a first-hand experience of losing 26 pounds in 30 days and it is the ultimate guide to get the perfect body for the holidays. [Complete Meal and Exercise Plan Included!]
Food Eye See You - 8 Foods for Best Eye Health It doesn’t matter if you already wear spectacles or if vision impairment runs in your family. Good nutrition and a healthy lifestyle can help prevent, delay and reverse eye disorders and diseases!
Food Do You Know that these Food Items Speed up Your Aging Process? You might be having all these food items without knowing that they're adding years to your skin! Find out healthy alternatives and change your lifestyle today!
New in Science 17 Health Facts Science Wants You to Know! Here are 17 amusing health facts that you probably didn't know before!
Happy Halloween Halloween Time Teeth Horror – How to Deal with the Candy Problem The festive time of the year has begun and it is time for Halloween! Halloween = Candy = Tooth Ache So how do we enjoy Halloween without sticky gummy bears getting stuck in our teeth?
Food 5 Creative Lunch Box Ideas to Get Your Child to Eat Healthy! Some children are fussy eaters and they refuse to eat their lunches. To make such children eat their school lunch, here are five ways to get creative with their lunch packs!
Best Doctors Eating Healthy to Boost Your Mechanism (FREE Recipes Included!) With Hakeem's nutrition tips and lifestyle hacks, lead a healthy life! With Hakeem's nutrition tips and lifestyle hacks, lead a healthy life! Learn the secrets to a fit body without going the extra mile.
Best Doctors Stop Your Cravings from Controlling You Today! Learn how to control and diminish unnecessary cravings. Learn to live a healthy, stress-free life!
Back to School Is The Food Your Child Eating Making Him Fat? You might not realize this but even homemade organic food can make your child fat. Read to know the best healthy substitutes for all meals of the day!
Back to School 6 Back to School Health Tips You Need to Know Make sure that you're ready for school with our top tips and hacks to keep you focused, happy and energetic!
Best Doctors Eid Recipes You Didn’t Know Were Healthy Eid Mubarak to all the Muslims across the world. Here are some recipes to make your time even more festive!
Cosmetic Dentistry How Tooth Decay can be Affecting Your Child's Life Your child's smile is a part of his personality. It's time to save those pearly whites!